Goodinfo: Peanut Butter Jelly Energy Balls

Peanut Butter Jelly Energy Balls

Theyre packed with healthy fats and protein to fuel you through daily adventures. These peanut butter and jelly energy balls are.

Peanut Butter And Jelly Energy Bites Your Choice Nutrition

To the base of a food processor add almonds.

Peanut butter jelly energy balls. Natural peanut butter or any other nut butter you prefer pure maple syrup to sweeten everything up. Instructions peanut butter side. A lot of energy balls use dates as a binder and sweetener and that requires a food processor.

Store in refrigerator for up to a week or in the freezer for longer. The ingredients are simple. Combine the dates oats peanuts and peanut butter in a food processor and process for 1 minutes.

Store protein balls in the refrigerator. These energy balls taste exactly like the good old pbj toasts locked into little bite sized treats. Vegan and gluten free make sure to use gluten free certified oats high in fibre and protein.

2 12 tbsp flaxseed meal. Pulse until cashews are the texture of sand. Roll mixture into 2 inch balls and place on a baking sheet lined with wax paper.

2 tbsp chia seeds. What we love most about these peanut butter oatmeal balls is that no extra equipment is required. Add peanut butter rolled oats and jam and process until evenly combined but some texture still remains.

Peanut butter jelly energy balls very peanut buttery and filled with sweet strawberry jelly. But this one uses peanut butter as the binder so all you need is a bowl and heavy spoon. To the base of a food processor add cashews.

Using a tablespoon scoop the energy ball mixture from the food processor and with clean wet hands. Pulse until almonds are the texture of sand. We start by making the peanut butter energy balls by making the batter.

12 cup creamy salted peanut butter or almond cashew or sunbutter 14 cup maple syrup or sub finely chopped dates 2 tbsp vegan protein powder optional just omit if you dont have any 1 14 cup gluten free rolled oats. If doing the jelly filled option create a deep well in. Peanut butter jelly time.

Refrigerate balls until set. In a bowl combine the oats flax seed peanut butter jelly and honey if using. Roughly chop dates and place in a food processor.

When it comes to healthy snacks these pbj bliss balls take the cake. Take 1 peanut butter energy ball and 1 jelly energy ball and. Pulse until they are broken up.

Roll into bite sized balls.

Peanut Butter And Jelly Energy Balls Choosing Chia